MBS Wellness

Step into your power!
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MBS (MindBodySoul) Wellness was built out of an existing business when Allison Dozar and Jennifer Couch learned that the doctors office they worked for was changing ownership, and the wellness department they ran would no longer be offered. Allison and Jennifer decided to swiftly put their heads and hearts together to form MBS Wellness to continue to serve individuals suffering from the complications of obesity and seeking behavior change for personal and physical transformations. They knew the impact they were making in the lives of their clients; and they were unwilling to accept that our clients who have worked so hard to improve their lives would be abandoned mid-stride.

MBS’s offerings are deeply rooted in evidence-based science and deliver predicable health outcomes. MBS’s nationally accredited health and wellness coaches have existing partnerships with physicians in the area who recommend MBS Wellness services consistently because of their recognized results and dedication each client gets from working with a team that doesn’t see them as another number. MBS coaches are trained to get to know their clients, their community and what matters to them. They meet their clients where they are when they’re ready. From virtual to in-person sessions, to facilitating a medical supervised glucose control program: Ideal Protein, MBS Wellness incorporates both one-on-group services and corporate engagement to share what’s possible.

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All the POWER you need to lose weight exists inside you.

The Ideal Protein Protocol is a medically developed, weight loss protocol with over a decade of success. How does it work? We empower dieters with the knowledge to translate their initial weight loss into lifestyle changes needed to sustain better weight maintenance. Our weight loss protocol is geared towards those who want to reach and maintain improved well being by primarily reducing body fat and supporting muscle mass.

Contact us today to register for one of our weight loss information sessions and ask about stable weight maintenance and the path to balanced eating.

The BODY is built to gain weight. Ideal Protein is built to BURN it.

Ideal Protein is a medically developed weight loss protocol with over a decade of success. Our protocol offers dieters what they really want… a structured plan that is broken down into 3 phases:

  • Phase 1 focuses on WEIGHT LOSS until 100% of your goal is met;
  • Phases 2 & 3 concentrate on STABILIZATION and MAINTENANCE, increasing your knowledge of better lifestyle choices and smarter eating habits so you are better able to sustain a stable, balanced weight.

Why 3 phases? Why not stop after weight loss? Anyone can lose weight… learning how you can stabilize and maintain a healthy weight should be your ultimate goal. To achieve your weight loss goals and maintain the results, a weight loss program must empower dieters with the knowledge to develop balanced eating habits and smarter, sustainable lifestyle choices. This is the Ideal Protein difference.

Personalized Health Coaching is Only a Phone Call Away
Pick up the phone and give us a call (720) 600-8283, we’ll help you step into your power and take the first step toward your health and wellness goals.

The Protocol

Our medically developed weight loss protocol and smarter lifestyle choices education offers dieters what they really want…a structured program that can put an end to constant dieting.



MBS Wellness is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person and individual to individual when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

201 Terry Street Suite B, Longmont, CO 80501 – Phone: (720) 600-8283
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